Webinar: managing your emotions in the workplace (3/19)

Everyone experiences emotions at work. We get frustrated with bosses giving more work when they don鈥檛 understand how much work we already have. We get upset with co-workers who don鈥檛 do their jobs, so we can鈥檛 do ours. We get angry with irate customers who don鈥檛 realize we are only trying to help. We worry about an uncertain future. But with all these emotions, most people don鈥檛 think they have anything to do with how they are feeling. They believe their emotions are a result of an external cause. That just isn鈥檛 true.

Thursday, March 19th, 2026 11am-12pm

For more information and to register for the workshop, please .

Questions? Contact 女优合集 HR at (907) 450-8200, ua-hrtraining@alaska.edu, or submit a .

Woman resting chin on hands in dark room

Published 女优合集 News 2/20/2026